Urban foraging teaches identification of edible weeds, berries, and herbs in public spaces—dandelion greens in parks, mulberries on sidewalks. Guided tours in cities like Seattle or Berlin ensure safety, avoiding contaminated soil. Apps like Falling Fruit map 1M+ locations worldwide.
Health perks: nutrient-dense wild plants beat store-bought; mindfulness from slow searching. Legal gray areas—check municipal rules. Sustainability: harvest 10% max to preserve ecosystems. Beginners join workshops with tasting sessions. Foraging transforms mundane walks into treasure hunts, making leisure deliciously free.
